A Boutique Mental Health Clinic.

Specializing in ADHD, Anxiety, Depression, and PMDD.

Modern. Personal. Empathetic.

Purple brain logo.

Now accepting new clients for virtual or in-person visits!

Your partner in wellness who is here to help you achieve a balanced mind, body, and spirit. Using cutting edge medicine in combination with ancient healing wisdom to supercharge your quality of life!

Hi, I’m Meredith! A psychiatry clinician who gives you the KEYS to unlock your most vibrant life.

I specialize in helping you feel heard, valued, and understood. I genuinely care and deeply understand your struggles. I am committed to show you that you are not alone. Together, we will transform your mental and physical health with a customized therapeutic strategy made just for YOU!

Utilizing my extensive clinical experience and lifelong dedication to help others during their darkest most challenging times, I employ the most effective treatments to foster enduring health and cultivate both inner and outer radiance. Are you ready to thrive?

If you’re ready to work with a trusted clinican who:

  • Treats the ROOT of the problem, not just the symptoms

  • Considers medication AN option, but not the ONLY option

  • Understands that each individual's health journey is unique

    Welcome! I’m so glad you’re here.

Passion flower.

Art of Mind offers a refined mental health approach that extends beyond the conventional siloed and hurried system. I will design a wellness plan that thoughtfully considers every aspect of your life, challenges, and goals.

This integrative treatment has many tools in the toolkit and can include:

  • Prescription medication

  • Advanced Laboratory Testing

  • Vitamin and Herbal Supplementation

  • Mindfulness and Meditation

  • Cognitive, Exercise, and Nutritional Coaching

Do any of these resonate with you?

  • You're an adult who thinks you might have an undiagnosed or misdiagnosed Attention-Deficit/Hyperactivity Disorder (ADHD).

    Distractions are frequent, deadlines seem impossible, organization feels out of reach, and impulsivity dictates decisions. You’re highly creative with a myriad of ideas, yet find it difficult to focus on one and see it through to completion.

  • You're frequently overwhelmed by worries or feel caught in a persistent state of hopelessness.

    Difficulties in getting out of bed, meeting deadlines, and maintaining social connections are compounded by pervasive sadness or disinterest, significantly affecting your personal and professional relationships.

  • You're dealing with symptoms of PMDD (Premenstrual Dysphoric Disorder).

    You often experience intense depression and low self esteem that seems to sync up with your menstrual cycle. You only feel like "yourself" for a brief time each month. This emotional turbulence can make maintaining relationships feel nearly impossible. You may experience significant fatigue, bloating, or headaches which exacerbates the discomfort.

  • You're battling burnout and fatigue.

    Perhaps you’re a high-achieving professional working in a stressful environment. You may be a healthcare worker or an entrepreneur. You feel emotionally drained, physically weak, and mentally disengaged from your to-do list. You feel isolated you from friends and colleagues.

You're not alone, and there's a path forward designed just for you!

Areas of Expertise

  • Daily planner. Coffee cup. To-do list.

    ADHD

  • Green bamboo.

    Anxiety/Depression

  • Pink cherry tree blossoms.

    PMDD/Women's Mental Health

Schedule a Free Consultation

I offer a free 15-minute consultation call to get to know you and your treatment goals better. Before you book the call, I recommend taking a peek at my services page to learn more about my appointment types and fees to help make the most of our time together!

Trusted professional institutions that I have worked with:

Center for World Indigenous Studies logo.
UW Medicine logo.
Atrium Health logo.